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The Journey is a Personal One: Plan It Your Way!
Your Session. Your Journey. Plan Accordingly.
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Worry Box
Your storage box doubles as a worry box! Use in conjunction with the worry cards (also available for purchase) and see the difference in managing your worries and stress!
Worry Cards
Use the “Worry now or Worry later“ methods to get to the root of your worries with curated prompts!
Scan write: close your eyes and do an internal scan of what you‘re feeling and potentially where you’re feeling it.